I had to give up all my habits after my brake down. Don´t misunderstand me I did hold on to all my bad habit untill it was a matter of life and death.
My co-dependence was killing me, not softly. But surely and clearly.
Luckily for me I got into a twelve step program for codependents and that gave me my life back. Pia is one of my steppingstones on my way to being healthy.