Water and oxygen

Deutsch: Stilles Mineralwasser, d.h. kohlensäu...Have you ever had the plumber come to your house and cut off the water? It is then you realize how important the water is. We use it without a thought, we do not acknowledge  the importance of it untill it is not accessible anymore.

Oxygen  we rarely think about either. I had  a frightening experience about eight years ago.

I had a demanding job, four kids and I was taking some courses at the university as well. It came to a point that, I could not breathe. It felt like I could only use 50% of my lung capacity. It was stress catching up with me once again. It frightened me all the way into a yoga class. That was one of my first sessions of yoga.  I have been in and out since. Deep breath is highly underestimated and the best thing is that it is for free!

Breathe in- breathe out!

A healthy person has many wishes. A sick person has only one wish, getting health back. 


3 responses to “Water and oxygen

  1. Thanks for sharing the personal experiences regarding the importance of basic necessities of life air and water.

  2. Thank you both for taking the time to write me a line! I really appreciate it.

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